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A must-have app for punch bag or shadowboxing training.
Improve Yourself – Learn hundreds of new kickboxing or boxing moves. EASY TO USE - Press 'Start' and train for up to 16 rounds Never run out of ideas - Choose from technique drills, repetitive drills, HIIT drills and punch bag workouts with a partner.
Heavy Bag Pro is a punching bag training app.
It's like your personal combat trainer guiding your heavy bag training. You will never be demotivated or out of ideas again!
The application is suitable for lovers of any combat sport who have already learned the basics and want to continue improving. The workouts are categorized into boxing, kickboxing, Muay Thai and K1. They are also suitable for practitioners of MMA, Jiu-Jitsu, Karate, Taekwondo or any other type of martial arts.
While a punching bag is useful, it is not absolutely necessary to be able to train actively with the app. You can use the app to do some shadowboxing at home, then learn the combos you want to master on a punching bag or while sparring when you head to the gym.
Tip: For a challenging, sweaty kickboxing workout and great cardio, try shadowboxing with dumbbells in your hands!
Heavy Bag Pro features include:
Guided, ready-to-use workouts – just warm up and press “Start”
Custom workouts – create workouts from any combination or technique you want to focus
on Learning corner – master the single punches or kicks and the combos you want to know
Boxing interval timer - maintain the intensity while training alone
New combinations and combos are added every week, so you'll never be bored.
Is the app free? There are two versions: free and premium. With the free version, you get three full workouts (one in each discipline) and a boxing timer (no ads). If you want to unlock all workouts and other features and exercises, you will need to upgrade to Premium. A monthly membership costs less than a single visit to most gyms.
Your best punching bag workouts!
If you seriously want to become better than your competition, you need this boxing app. Not only will it increase your motivation with a fun guided and home punching bag workouts, but it will also help you master the combos that will allow you to outperform your competition.
All you need is your phone and the will to win!