Take control of your pain with help from experts. Access proven pain relief tools, motivation, and expert support anytime, anywhere. Message your coach when you’re on-the-go to ask for support and encouragement the moment you need it. Get notified instantly when you have new action items.
The EmpoweredDecisions! program uses 30 years of musculoskeletal-industry experience to recommend a safe and effective plan for managing your pain. You will receive information and activities specific to your condition and your history. The program provides you with the tools you need to live your best life without any special equipment, risky medications, or invasive surgeries.
How to get started with the EmpoweredDecisions! program:
1. Enroll in the program
2. Assess the nature and location of your pain
3. Receive personalized action items instantly
We will assess your progress every 30 days to determine any adjustments to your plan.
Here are some features of the EmpoweredDecisions! program:
• Meditation audio lessons
• Exercise videos
• Preference-based plan adjustments
• Messaging with a support coach
• Monthly follow-up on progress
The EmpoweredDecisions! program is available and free for eligible users through your health plan or employer group.
Please note that The EmpowerdDecisions! app is only available in the United States.