Home Health Fitness Download 5 Min Plank Workout - Fat Burning, Weight Loss 1.0.0T Apk For Android

Description of 5 Min Plank Workout - Fat Burning, Weight Loss 1.0.0t Apk

Here we present a new 5 Min Plank Workout - Fat Burning, Weight Loss 1.0.0t Apk apk file for Android 5.0+ and up. 5 Min Plank Workout - Fat Burning, Weight Loss 1.0.0t app is among the category of Health Fitness in app store. This is advanced and newest type of 5 Min Plank Workout - Fat Burning, Weight Loss 1.0.0t (com.days30.fiveminplank). The installation and downloading process is easy and quite simple. You can simply press on install button to install the app and remember to allow app installation from anonymous sources. We have also given direct download link with hight speed download. Be sure that we only provide the original, free and pure apk installer for 5 Min Plank Workout - Fat Burning, Weight Loss 1.0.0t APK free of mofifications. All the apps & games that we provide are for personal or domestic use. If any apk download violates any copyright, you can contact us. 5 Min Plank Workout - Fat Burning, Weight Loss 1.0.0t is the assets and trademark from the developer Resco Brands.
For more help, RFit Apps you can know more about the company/developer who programmed this. All editions this app apk offered with us: You could also install apk of 5 Min Plank Workout - Fat Burning, Weight Loss 1.0.0t and execute it using trendy android emulators.

More about app

Lose weight and get 6 pack abs with belly fat burning plank workout. Plank workout for weight loss, 5 min plank workout challenge. Plank workout helps you burn belly fat and a strong core.

Planks are one of the most effective exercises you can do.

Are you dreaming about Six Packs Abs? Now you can make your dream come true! You only have to do this 5 min plank workout everyday and you will see how your body is changing.

️ Improve Core Definition
Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominals, the rectus abdomens, the external oblique muscle, and the glutes.

‍️Decrease the risk of injury in the back
Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips.

Boost metabolism
Your metabolic rate increases even after you’ve stopped exercising

Improve your posture
Doing planks greatly improves both your posture and balance.

Improve overall balance
By doing side planks you’ll improve your balance, while planks with extensions will boost your performance in every kind of sporting activity.

️ More Flexibility
Flexibility is another key benefit of doing planks regularly, as they affect all your posterior muscle groups – shoulders, shoulder blades, and collarbone.


This app provides various plank workout variations to help you lose weight, gain strength and get a strong core. The basic workout takes just 5 minutes of a day to burn calories.

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Planks are more effective than abs workout to burn belly fat. They can be easily performed and activate all your muscles.

Features
1. Different plank exercises.
2. You can make your own customized workout.
3. Easily pause the workout.
4. 6 Pre defined workout programs.
5. No equipment needed.

Additional 5 Min Plank Workout - Fat Burning, Weight Loss 1.0.0t Apk Information

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