Description of Mindfull: Anxiety Tracker 1.2.0 Apk
Here we present a new Mindfull: Anxiety Tracker 1.2.0 Apk apk file for Android 5.0+ and up. Mindfull: Anxiety Tracker 1.2.0 app is among the category of Sant et mise en forme in app store. This is advanced and newest type of Mindfull: Anxiety Tracker 1.2.0 (dev.bradysimon.mindfull). The installation and downloading process is easy and quite simple. You can simply press on install button to install the app and remember to allow app installation from anonymous sources.
We have also given direct download link with hight speed download. Be sure that we only provide the original, free and pure apk installer for Mindfull: Anxiety Tracker 1.2.0
APK free of mofifications.
All the apps & games that we provide are for personal or domestic use. If any apk download violates any copyright, you can contact us. Mindfull: Anxiety Tracker 1.2.0 is the
trademark from the developer Resco Brands.
For more help, Brady Simon you can know more about the company/developer who programmed this.
All editions this app apk offered with us: You could also install apk of Mindfull: Anxiety Tracker 1.2.0 and execute it using trendy android emulators.
More about app
Welcome to MindFull! This app was built in conjunction with a licensed therapist to help manage stress, anxiety, and general wellness by tracking physical and emotional symptoms felt throughout the day. Find patterns and gain insights into your own thoughts to improve your well-being. All data is stored locally on your device and is never used for marketing purposes.
See an animated graph of your data
based on the week, month, or year. The app will highlight your most severe, frequent, and mild symptoms shown throughout these time periods. You can also choose which symptoms to visualize on the graph through filters. See the number of times a symptom occurs and its average severity for the week, month, or year!
Symptoms can be one of six ratings: None, Very Low, Low, Medium, High, and Very High. If you are experiencing a more severe symptom, then give it a higher rating. The taller the bar on the graph, the more severe the symptom.There are ten physical symptoms and ten emotional symptoms. The physical symptoms available are:
• Muscle tension/pain
• Shortness of breath
• Excessive sweating
• Stomach ache
• Loss of appetite
• Disruption of sleepThe emotional symptoms in the app are:
• Feeling angry
• Feeling sad
• Difficulty paying attention
• Excessive worrying
• Feeling overwhelmed
• Feeling of hopelessness
All of the symptoms default to a rating of \None,\ so you can skip symptoms that you didn\t experience.
Finally, you can add some optional notes about anything important that happened. If you think something was contributing to your anxiety, it can be helpful to write it down. Adding notes each day creates a journal of your progress over time, and writing about the good things that happened can help improve mindfulness.