Home Sant et mise en forme Download Sprowt: Emotion Meditation 1.3.6 Apk For Android

Description of Sprowt: Emotion Meditation 1.3.6 Apk

Here we present a new Sprowt: Emotion Meditation 1.3.6 Apk apk file for Android 5.0+ and up. Sprowt: Emotion Meditation 1.3.6 app is among the category of Sant et mise en forme in app store. This is advanced and newest type of Sprowt: Emotion Meditation 1.3.6 (com.sprowt). The installation and downloading process is easy and quite simple. You can simply press on install button to install the app and remember to allow app installation from anonymous sources. We have also given direct download link with hight speed download. Be sure that we only provide the original, free and pure apk installer for Sprowt: Emotion Meditation 1.3.6 APK free of mofifications. All the apps & games that we provide are for personal or domestic use. If any apk download violates any copyright, you can contact us. Sprowt: Emotion Meditation 1.3.6 is the assets and trademark from the developer Resco Brands.
For more help, Sprowt Tech you can know more about the company/developer who programmed this. All editions this app apk offered with us: You could also install apk of Sprowt: Emotion Meditation 1.3.6 and execute it using trendy android emulators.

More about app

Sprowt is now live! If you run into challenges or have feedback please email us at support@sprowt.io Feel adaptable, peaceful and resilient in daily life. Strengthen self-awareness, self-regulation, and social awareness through emotional intelligence meditation. Manage emotions and regulate your nervous system with various researched-backed tools and techniques. Each practice includes elements from the following modalities, depending on the topic: *MINDFULNESS: body scan, visualization, guided imagery, acceptance, non-judgement, non-striving, letting go, present moment awareness *BREATHWORK: use breathing techniques to calm or active the body, depending on your mood. Soothe the body and mind using the breath. *SOMATIC INQUIRY & INTEROCEPTION: notice how emotions appear in the body. Improve ability to see nervous system state and physical effects of emotion. * SOUND, MUSIC & FREQUENCY THERAPY: each piece paired with binaural beats, soothing nature sounds, soundscapes, brown, white or pink notice *COGNITIVE BEHAVIOURAL THERAPY: reframing limiting beliefs and thought patterns. *CALMING, REFLECTION & INSIGHT MEDITATION: reflect on personal experiences and subjective perspectives. Expand awareness. *PHILOSOPHY: practical wisdom from various fields of philosophy, depending on the topic. *HYPNOTHERAPY / HYPNOSIS: relaxation techniques to facilitate more profound states of consciousness and relaxation. Discover the importance of emotions by working through them as you\re experiencing them. Feel, understand and healthily process. Heal destructive thoughts and harmful habits. Grow through feeling-focused practices designed to help you feel emotionally well and capable of handling life\s difficulties. REAP THE REWARDS OF IMPROVED: SELF-AWARENESS Better understand thoughts, feelings, and behaviours according to your values to live a happier, healthier, and more fulfilling life. SELF-REGULATION More effectively deal with challenging emotions to be calm, composed and focused on what matters, no matter the situation. SOCIAL-AWARENESS Expand awareness better to understand others\ emotions, intentions and behaviours. Develop skills to interact healthily, express yourself and build meaningful connections. RELATIONSHIPS Heighten understanding, communication and empathy with others to reduce conflict and build healthier, more trusting relationships. EXPLORE GUIDED PRACTICES FOR: *Acceptance *Anger *Anxiety *Awareness *Calm *Compassion *Courage *Emotional Intelligence *Empathy *Fear *Focus *Forgiveness *Gratitude *Guilt *Joy *Letting-Go *Loneliness *Love *Mindfulness *Neutrality *Non-Attachment *Non-Judgement *Patience *Sadness *Sensitivity *Sleep *Stress relief + much more with new content added weekly WHAT YOU\LL GET: - Free access to limited meditations - Guided meditations for feelings, emotions, moods, states and mindset - New meditations added weekly - Improved emotional intelligence, which affects nearly every aspect of life - Ability to save favourites and share. SUBSCRIPTION OPTIONS: $9.99 CAD per month $79.99 CAD per year Cancel anytime. Tax additional. PLEASE EMAIL US if you run into challenges or have feedback at support@sprowt.io Terms of use: https://www.sprowt.io/terms Privacy policy: https://www.sprowt.io/privacy-policy

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