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Description of Sleep Reset: Insomnia Help 5.4.1 Apk

Here we present a new Sleep Reset: Insomnia Help 5.4.1 Apk apk file for Android 5.0+ and up. Sleep Reset: Insomnia Help 5.4.1 app is among the category of Sant et mise en forme in app store. This is advanced and newest type of Sleep Reset: Insomnia Help 5.4.1 (com.simplehabit.nocturne). The installation and downloading process is easy and quite simple. You can simply press on install button to install the app and remember to allow app installation from anonymous sources. We have also given direct download link with hight speed download. Be sure that we only provide the original, free and pure apk installer for Sleep Reset: Insomnia Help 5.4.1 APK free of mofifications. All the apps & games that we provide are for personal or domestic use. If any apk download violates any copyright, you can contact us. Sleep Reset: Insomnia Help 5.4.1 is the assets and trademark from the developer Resco Brands.
For more help, Simple Habit, Inc. you can know more about the company/developer who programmed this. All editions this app apk offered with us: You could also install apk of Sleep Reset: Insomnia Help 5.4.1 and execute it using trendy android emulators.

More about app

NO MORE SLEEPLESS NIGHTS. NO MORE GROGGY MORNINGS. Start sleeping better, fast – no pills or supplements necessary. Sleep Reset is the first digital, personalized sleep clinic, designed with top sleep experts from leading sleep clinics and universities. 88% of Sleep Reset members improve their sleep in weeks – with no pills, grogginess, or side effects. Sleep Reset is a life-long solution to improve sleep and reduce sleep anxiety with the most effective methods from top-tier sleep clinics, including strategies based on Cognitive Behavioral Therapy for Insomnia (CBT-I) – available for the first time in a convenient mobile app. Join thousands who are using the Sleep Reset program to fall asleep faster, sleep through the night, get deeper sleep, and wake up refreshed – for a happier, healthier, and more productive life. From the makers of Simple Habit, the #1 app for wellness recommended by top mental health experts. HOW IT WORKS • Take our expert assessment to find out the root causes of your sleep issues or sleep anxiety • Get your custom-built program and guidance from your dedicated sleep coach (a real human!) • Improve your sleep with clinically-proven techniques from top sleep clinics • Sleep better for the rest of your life – no pills, grogginess, or side effects RESULTS The average Sleep Reset member reports: • 88 minutes increase in total sleep time per night • 52% less time needed to fall asleep • 48% less time spent awake in the middle of the night • 3 fewer middle-of-the-night awakenings per night Nearly half of members who start Sleep Reset relying on sleeping pills or melatonin no longer need them by the end of the program. WHY SLEEP RESET? PERSONALIZED TO YOU • Discover the root causes of your sleep issues in our expert-designed sleep assessment • Get your personalized program from your sleep coach, tailored to your needs and lifestyle • Understand why what you’ve tried in the past hasn’t worked, and get new solutions • No guesswork, mixed messages, or one-size-fits-all advice SCIENCE-BACKED • Designed in partnership with leading experts from top sleep clinics and universities • Leveraging the gold standard treatment practiced by world-class sleep clinics • Concrete, science-backed techniques based on the latest research • Bite-sized lessons to learn the sleep science behind our methods • Cognitive exercises, relaxation techniques, and meditations to decrease sleep anxiety • Based on the science of behavior change and habit formation DEDICATED SLEEP COACHING • Get guidance and support from your dedicated, one-on-one sleep coach • Set goals, build new habits, and monitor progress with your coach • Text your coach anytime for advice, accountability or support • Your coach will respond during standard business hours M-F DETAILED SLEEP TRACKING • Track your sleep and record your daily habits • Understand your sleep duration, quality, and energy levels • Identify patterns and get data-based insights from your coach • See your progress and improvement over time CONVENIENT AND ACCESSIBLE • Convenient, affordable, and accessible on-demand • Complete your program from anywhere, no fancy equipment needed • Just 10 minutes a day to fit into your busy lifestyle • Methods from in-person sleep clinics, at only ~10% the cost LONG-TERM RESULTS, WITHOUT PILLS • No sleeping pills, unregulated supplements like melatonin, or other short-term fixes • No pill-induced grogginess, side effects, or dependency • Develop greater awareness of your sleep patterns and behaviors • Address underlying causes of sleep anxiety • Reframe unhealthy thought processes about sleep • Restore your natural sleep cycle Have questions or feedback? Reach out to us at help@thesleepreset.com. Thanks for using Sleep Reset! Privacy Policy – https://thesleepreset.com/privacy Terms and Conditions – https://thesleepreset.com/tos

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