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Description of Mst Systems 1.1.49 Apk

Here we present a new Mst Systems 1.1.49 Apk apk file for Android 5.0+ and up. Mst Systems 1.1.49 app is among the category of Sant et mise en forme in app store. This is advanced and newest type of Mst Systems 1.1.49 (com.mst_systems). The installation and downloading process is easy and quite simple. You can simply press on install button to install the app and remember to allow app installation from anonymous sources. We have also given direct download link with hight speed download. Be sure that we only provide the original, free and pure apk installer for Mst Systems 1.1.49 APK free of mofifications. All the apps & games that we provide are for personal or domestic use. If any apk download violates any copyright, you can contact us. Mst Systems 1.1.49 is the assets and trademark from the developer Resco Brands.
For more help, MST Systems you can know more about the company/developer who programmed this. All editions this app apk offered with us: You could also install apk of Mst Systems 1.1.49 and execute it using trendy android emulators.

More about app

Bring your Strongman training to the next level with the MST Systems App, all your Strongman workouts straight at your finger tips. Brought to you by Pro Strongman coach Shane Jerman, the MST (modified strongman training) Systems is a revolutionary training system which uniquely blends many different proven methods together, to create the ultimate all round strength athlete. Conjugate, western linear periodization & undulating periodization combined with SAQ (speed, agility, quickness), bodyweight control & perfect structural balance work help build the base of the MST System. These methods took Luke Richardson, Mark Felix, Ken McClelland & Shane Flowers to Worlds Strongest Man. Lucy Underdown became the first female to deadlift 300kg. As well as programming New Zealand\s Strongest Man Matthew Ragg, Worlds Competitor Rongo Keene and many more. Shane has programmed title wins in many weight classes, to list just the UK\s achievements - Britain\s & Europe\s Strongest Man u80kg, England\s Strongest Man u90kg, England\s Most Powerful Man u105kg, Europe\s Strongest Man 2020, England\s Strongest Man 2021. This doesn\t include all the titles won in Europe, USA, Australia & New Zealand. The app has 100% fully customisable programming, guiding you through your off-season and competition peak training with cycling phases of maximal strength, rep strength, technique/execution and specific event skill work, with over 250 exercises to choose from to build your perfect programme. Run your own customised programmes, or choose from pre-built MST Systems phases which guarantee you results. Programmes will cover every aspect, such as log peak programmes, deadlift peaks, as well as programmes built specifically around upcoming Strongman comps such as England\s Strongest Man qualifiers, so you have exactly what you need to prep perfectly. Be sure to join the MST Systems App Facebook Group to get the most out of the app. Ask for feedback on your programme, help on building your programme and 1-on-1 feedback from Shane. Also included is the \Learn\ section, we have industry experts providing educational videos to help you improve your Strongman Training. Movement specialist Chris Knott provides movement prep/activation drills to hit pre session, so you get the most out of your training. Conor Neilly a leading expert in the supplement industry gives breakdowns on all supplements so you know what you need and don\t need.

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